Rule 1: Practice a commitment to physical and mental health.
This rule is something I try to do each and every day, but, as with lots of things, sometimes I fall off the wagon. And I've accepted that I'm going to fall off the wagon. And, I'll admit, sometimes I even plan in advance to fall off the wagon if I know a special day or event is coming up, such as last night when Doug and I had Five Guys for our New Year's Eve dinner.

Rule 2: Live my values. Do I sound like Real Simple or Self yet? Bear with me if I sound a little new age-y. This rule has much to do with me having confidence in myself, in what I believe, in what I want, in what I know, in what makes me comfortable, in what makes me happy and content, and in doing it. If I think it's important to spend more time with my family, or to remain connected to friends, then I'm going to do it. If I think that sitting on my couch and quilting my way into the New Year is a viable activity for a thirty-one (good god, almost thirty-two!) year-old woman, then I'm going to do it.

All of this brings me to my third and final golden rule for the year, which is my Rule 3: Less thinking, more doing. The more I sit and think about being healthy and active, the less I'm actually out there being healthy and active. The more I sit and wonder what my values actually are, and if they are actually viable and realistic and accepted/acceptable values, the less I'm actually living them, or even knowing what they are. So... less of that. Less of that stuck in my head and more of going out there and doing. Like this morning, when I woke up on this fine and relatively warm first day of the new year and told Doug that I wanted to stop off at Minute Man State Park to walk on one of the trails there on our way back from selling a couple of his speakers to this guy Doug met on Craigslist. I could have (and probably would have) debated this idea with myself in my head before asking Doug what he thought we should do, because I would have been concerned about having enough time to do all the things that I wanted to do that day, but instead of all of that headgame I just said, "Let's do it." So we did it. And I felt good because I was practicing rules number one and two - and rule number three. I started the new year off on the right foot. And spent some time with Doug, who got to practice rule number three with me today.

Okay, I've gotten a bit too John Tesh-y for my own liking. Time for dinner, for more Netflix, and for more quilting. Time for living my three rules. I could really get used to this, and I hope I do.
3 comments:
Not too John Tesh-y at all! I like it. Here's to easy rules to follow in 2011. (And lots of visits!)
I love that you have the blue EHHS t-shirt sewn into your quilt. Was blue for Junior year? I think so. -Tamera
I'm pretty sure that blue was junior year and I think green was sophomore year? And then red was freshman year? Or maybe green was freshman year and red was sophomore year? The green one is on the quilt, too. The red one I still wear - it's my painting t-shirt.
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